Rest Days – A 4 Letter Word!
One of the hardest things for me to wrap my head around when I first upped my mileage shorts that didn’t fall off my nonexistent butt, waking up super early before it got too hot to run double digits,...
View ArticleMarathon Realizations
So after a big improvement last week… turns out my injured hamstring is still winning kicking my butt. I did Mon. & Tues. workouts half way and then took 3 days off hoping the rest would help...
View ArticleThe Good, The Bad, & The Ugly
The Good – I’ve been killing my two main food goals! First, I’ve been focusing on eating healthy by including tons of veggies. I found out that taking them to school in my lunchbox really helps,...
View ArticlePlaying Catch Up
It is so funny how I find my weekends to be really relaxing, a time when I can just embrace the happy, when in truth all I do all weekend is play catch up trying to finish the junk I didn’t get done...
View ArticleHello Exercise, We Meet Again
After two months totally off running due to physical therapy and another month and a half taking it super slow I feel like I am finally up and running. As I have slowly been allowed to return to...
View ArticleRest Now, Run Later
After my amazing 18 miler (felt good, ran at a much better pace than the 16 the week before, even cut negative splits at the end) I was sure that I would be able to hang with the 4:45 pace group in New...
View ArticleSometimes it is Okay to Sleep All Day
I had planned a great gluten free update post for you all, but instead I slept all day. It is 3:00pm and I have only been awake for an hour. I spent all day in my bed, and maybe (if I get really...
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